Welcome to Be Well Counseling, where healing begins and well-being thrives. We understand the importance of mental health and its profound impact on our overall quality of life. Our mission is to provide compassionate support, evidence-based therapies, and a safe space for individuals seeking guidance and transformation.
Our Approach
We believe that every individual’s journey is unique, and we are committed to providing personalized care that addresses your specific needs. Our therapists prioritize building a strong therapeutic alliance and creating a collaborative partnership with you. We respect your values, goals, and preferences, and work together to create a treatment plan that best supports your well-being.
We integrate evidence-based therapeutic approaches into our counseling services to ensure the highest quality of care. Our therapists stay up-to-date with the latest research and best practices in the field of mental health. We utilize a range of approaches, including Cognitive-Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), mindfulness-based techniques, trauma-informed therapies, and more, tailored to meet your unique needs.
At Be Well Counseling, we are committed to providing a safe, inclusive, and affirming space for individuals from diverse backgrounds. We embrace and celebrate the richness of diversity in our community and are sensitive to the unique experiences and needs of individuals from various cultural, ethnic, and LGBTQ+ identities. Our therapists strive to create a welcoming environment where everyone feels respected, valued, and understood.
Be Well Counseling sees individuals, families, and couples across the lifespan (adults, adolescents, children, and elderly). Be Well Counseling specializes in the revolutionary approaches of EMDR (Emdria Approved Consultant and EMDR certified through EMDR International Association), DBT, mindfulness-based therapies, the Gottman methods and EFT for couples counseling and helping individuals, couples, and families work through a variety of issues and concerns. We can also help with issues related to donor-assisted reproduction/donor conception and donor families.
Using eclectic and holistic approaches, we treat various circumstances including life transitions/adjustments, trauma/PTSD, depression, grief and loss, multicultural concerns, spirituality and existential concerns, personality disorders, marital counseling, pre-marital counseling, infidelity, infertility and relationship counseling.
Our Counselors
